Blaise A Aguirre
Author
Pub. Date
[2015]
Physical Desc
xi, 204 pages ; 23 cm
Language
English
Description
" In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might...
Author
Series
Pub. Date
2023.
Physical Desc
395 pages ; 23 cm.
Language
Español
Description
"El mundo de las emociones puede ser confuso si no contamos con herramientas útiles para comprenderlas y administrarlas. Más aún, si la ansiedad y los pensamientos negativos rondan nuestras mentes, mantenerse en equilibrio puede ser una tarea colosal. Escrito de manera sencilla por la psicóloga Gillian Galen y el psiquiatra Blaise Aguirre, expertos de la Escuela de Medicina Harvard, Emociones y TDC for dummies enseña el uso de la terapia dialéctica...
Author
Pub. Date
[2018]
Physical Desc
xv, 246 pages ; 23 cm
Language
English
Description
"More than 75% of sexually victimized children know and trust their abuser--and two-time Olympic gold medalist Kayla Harrison was once among them. Kayla, now an impassioned advocate for children and teens, was abused by her judo coach from ages 12 to 16. Combining Kayla's powerful story with science-based information from two renowned therapists, this unique book provides critical guidance for parents and professionals. Learn how to spot the signs...